Caretaker Burnout

If you're like me, you have been juggling many things in your life. You are taking care of the family, the job, shopping, cleaning, and cooking and you are also taking care of your loved one. It can be a lot when it's all one person. Many don't understand that you can also become burned out too.

Caretake Burnout Prevention

Be willing to ask for HELP! Take Breaks, Take Care of Yourself, Make time for you, Find local support, Seek out Respite Care., Reorganize your priority.

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